Atkins Diabetes Revolution by M. D. Robert C. Atkins

Author:M. D. Robert C. Atkins [Robert C. Atkins, M. D.]
Language: eng
Format: mobi
Tags: Healthy Living, Health & Fitness, Diseases, Diabetes
ISBN: 9780061738272
Publisher: Harper Collins
Published: 2009-03-17T07:00:00+00:00

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SPOT THE SUGAR

Food manufacturers have a lot of different ways to sneak sugar into their products under another name. If you spot any of these words on the ingredients list,the product contains added sugar:

Brown sugar

Brown syrup

Cane juice

Corn sweetener

Corn syrup

Corn syrup solids

Crystallized cane juice

Dextrose

Evaporated cane juice

Fructose

Fruit juice concentrate

Fruit syrups

Galactose

Glucose

Glucose-derived syrup

Golden syrup

High-fructose corn syrup

Honey

Invert sugar

Lactose

Levulose

Malt

Maltose

Malt syrup

Maple sugar

Maple syrup

Molasses

Rapadura

Raw sugar

Rice syrup

Sucrose (table sugar—not to be confused with sucralose,a substitute sweetener marketed as Splenda)

Sweetened carob powder

Treacle

Turbinado

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